“Warning: when feelings become the means of thinking, or if we cannot think greater than how we feel, we can never change. To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.”
Joe Dispenza, author of 'Breaking the Habit of Being Yourself'
Today's Mindful Monday is short and sweet when it comes to my words, because my only responsibility today is to point you toward the most beautiful clip of an interview with Joe Dispenza himself.
I've read the book mentioned above, and I'm not exaggerating when I say it profoundly changed the way I've decided to manage my mind and empowered me to excitedly take responsibility for the future I want to create.
This clip was shared with me this week, and it is a brilliant and moving interview of Mr. Dispenza summarizing what his book is all about: the moment by moment power we have to manage our thinking, question familiar programming (thoughts and feelings that spur action) by un-memorizing our past and learning how to envision abundant, empowered, entirely new futures.
I urge you to find the time to take a 15 minute coffee break this week to listen to this wisdom. Watching this interview will enlighten, educate and embolden you to grab hold of your future with renewed enthusiasm and empowered optimism.